What bring me back to your yoga classes is your infectious enthusiasm to teach students along with your wealth of knowledge about how to bring these poses into our bodies.
Courtney, St. Louis MO
A real yogi! “I love the inspiration that comes from being with a real yogi. Pushpak doesn’t ask a student to do anything but instead leads them by sincere example. “ It’s so inspiring!”
Seeing results. “If you want to experience yoga, Push-Yoga provides ample opportunity to pursue poses, philosophy, strength, or your own limits (Hint: You don’t have any!).”
Leslie, Zionsville IN
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I’ve only been coming back for a few months, but I think that will turn to years. I see you meet beginners (me) and advanced students where they are to help them progress. That is hard to do, possible only because you are a master yogi and a masterful teacher. I am grateful for your talents and passion for guiding students. Yoga as a practice came at a good time for me. Middle age, weakening body, distracted mind—yoga helps with all of these things. I would not have been able to start without you.
As a side note, it has been awhile since I was a student and I had forgotten how it feels to be a beginner. Observing you work with me and others has made me a better teacher in my own practice. I am grateful for that as well.
Ben, Carmel IN
—————–Subtle, progressive, challenging and rewarding. I would not be practicing asanas for over 10 years if it wasn’t for Pushpak’s influence.
Betsy, Monmouth IL
I like practicing with Pushpak because it is a personalized learning experience. It’s actually learning yoga rather than quickly following a routine.
Leslie, Carmel IN
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It was about ten years ago when I had the privilege of meeting Pushpak Mehta. Attending his classes in St. Louis, Missouri at his home and a local church. Unlike other teachers I’ve had in the past, Pushpak allowed each of us to discover our practice and abilities without sequencing us to do the same asana (pose). Therefore, where I was weak in a specific pose, he taught me to build and grow where I needed it most. I was grateful when he took a photo with his camera (before cell phone photos), I was able to see how I was holding my body and pinpoint specifically the changes that were appropriate for me.
Patty, Erie PA
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Go beyond. Grow your belief in your self
Pushpak is a Master Teacher with unique insight in the application of each uniques individuals body mechanics. You are capable of more than you realize and Pushpak will safely guide you in new discovery. He skillfully weaves asana, pranayama and lessons of wisdom into a practice that is significant.
This isn’t just yoga, it’s going beyond. Guaranteed “Wow, I didn’t know I could do that!”
Beth, Minneapolis, MN
Yoga For higher possibility.
Over the course of 10 years I have seen a shift in myself in why I came and the benefits I experienced as a result of it – Initially I came for exercise, cure from physical and mental ailments and have realized benefits in all those areas (increased stamina, cure from dysfunctional thyroid, cure from depression and anxiety). Now, as much as I still require all those, I realized I could go to very many teachers, studios, videos etc to derive those benefits. My main reason for coming to you now is that I see you as a teacher who can help me get in alignment with the physical world making me receptive to the higher dimensions of life.
Nalini, Chicago IL
I have a long way to go to be that student who receives…
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Pushpak excels at meeting me where I am and supportively challenging me to grow through every moment.
The rate of progress I have witnessed in both myself and other students is a testament to the quality of Pushpak’s teaching.
Mike, Indianapolis IN
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Pushpak creates an environment where we celebrate each other’s accomplishments. And we’re continuously amazed at what we & our peers have accomplished over the years,
Pushpak continuously challenges the students to reach for more, we celebrate the accomplishment but then we are prompted to tackle the next iteration.
What I like best about Pushpak’s classes is the atmosphere and comradery that is fostered in his class. Often, we arrive to class tired & exhausted from the day to day activities (ie life) but we feed off Pushpak’s enthusiasm and encouragement and leave class amazed at what we’ve accomplished.
John, St. Louis MO